Are You Really Safe? Imagine walking alone at night, hearing footsteps behind you. Your heartbeat accelerates. Your mind races. Are you prepared? Would you know what to do? Self-defense isn't just about fighting back in the moment of an attack—it starts long before the threat even arises. It’s about preparation, awareness, legal knowledge, and having the right tools at your disposal. This guide will equip you with everything you need to protect yourself physically, mentally, and legally. 1. The Foundations of Self-Defense: More Than Just Fighting Back Self-Defense Starts Before the Attack Effective self-defense begins long before any physical confrontation occurs. The key lies in prevention, awareness, and preparation. Understanding the environment around you, recognizing potential threats, and maintaining a proactive mindset are critical for personal safety. Situational Awareness: The First Line of Defense Situational awareness is the ability to identify, process, and comprehe...